{"id":9322,"date":"2021-11-30T10:34:41","date_gmt":"2021-11-30T03:34:41","guid":{"rendered":"https:\/\/kinderlandindonesia.com\/jakarta\/?p=9322"},"modified":"2022-08-22T14:14:37","modified_gmt":"2022-08-22T07:14:37","slug":"kinderfit-with-a-twist","status":"publish","type":"post","link":"https:\/\/kinderlandindonesia.com\/jakarta\/kinderfit-with-a-twist\/","title":{"rendered":"KINDERFIT WITH A TWIST"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p><img decoding=\"async\" class=\"lazyload aligncenter size-full wp-image-9324\" src=\"https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-01.jpg\" data-orig-src=\"https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-01.jpg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27768%27%20height%3D%271024%27%20viewBox%3D%270%200%20768%201024%27%3E%3Crect%20width%3D%27768%27%20height%3D%271024%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-01-200x267.jpg 200w, https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-01-225x300.jpg 225w, https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-01-400x533.jpg 400w, https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-01-600x800.jpg 600w, https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-01.jpg 768w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<\/div><div class=\"fusion-text fusion-text-2\"><p>The KinderFit program in Kinderland is a specially designed health and fitness programme for preschool children. It incorporates fun age-appropriate physical activities and games to develop self-confidence, good eating habits, team spirit and positive attitude forwards a healthy lifestyle.<\/p>\n<\/div><div class=\"fusion-text fusion-text-3\"><p>All sessions begin with warm up activities which involve active physical movements accompanied by music. The children enjoy the warm up, fun aerobics and move and learn sessions during KinderFit as there are a variety of songs and fun body actions.<\/p>\n<p>Despite some challenges to incorporate some of the activities during home-based learning, our children continued to benefit from this rewarding programme through innovative methods.<\/p>\n<p>Home-based learning opened up to fun and new creative ways for the teachers to convey the lessons, preserving the effectiveness and benefits of the programme.<\/p>\n<\/div><div class=\"fusion-text fusion-text-4\"><p><img decoding=\"async\" class=\"lazyload aligncenter size-full wp-image-9326\" src=\"https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-03.jpg\" data-orig-src=\"https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-03.jpg\" alt=\"\" width=\"1024\" height=\"575\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27575%27%20viewBox%3D%270%200%201024%20575%27%3E%3Crect%20width%3D%271024%27%20height%3D%27575%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-03-200x112.jpg 200w, https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-03-300x168.jpg 300w, https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-03-400x225.jpg 400w, https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-03-600x337.jpg 600w, https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-03-768x431.jpg 768w, https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-03-800x449.jpg 800w, https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-03.jpg 1024w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<\/div><div class=\"fusion-text fusion-text-5\"><p>Teachers and parents came together creatively to produce learning resources for the KinderFit activities. For example, teachers seek parents\u2019 help to fill rice in plastic mineral water bottles so they can stand bowling pins.<\/p>\n<p>One creative activity that is fun but also encourages recycling was to create a bowling alley for the children to exercise hand-eye coordination and motor skills. Plastic mineral water bottles were filled with rice to create bowling pins.<\/p>\n<p>Masking tape or skipping ropes were used to create pathways for balancing activities. Parents helped with throw and catch activities using balls and balloons. Empty boxes were used as cones so children could dribble their ball around them. Our parents were supportive and many joined during the KinderFit sessions, from beginning to end, to partake in their child\u2019s growth.<\/p>\n<p>The KinderFit sessions always end with cooling down activities on slow calming music.<\/p>\n<\/div><div class=\"fusion-text fusion-text-6\"><p><img decoding=\"async\" class=\"lazyload aligncenter size-full wp-image-9327\" src=\"https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-04.jpg\" data-orig-src=\"https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-04.jpg\" alt=\"\" width=\"877\" height=\"956\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27877%27%20height%3D%27956%27%20viewBox%3D%270%200%20877%20956%27%3E%3Crect%20width%3D%27877%27%20height%3D%27956%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-04-200x218.jpg 200w, https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-04-275x300.jpg 275w, https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-04-400x436.jpg 400w, https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-04-600x654.jpg 600w, https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-04-768x837.jpg 768w, https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-04-800x872.jpg 800w, https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-04.jpg 877w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 877px) 100vw, 877px\" \/><\/p>\n<\/div><div class=\"fusion-text fusion-text-7\"><p>Our KinderFit curriculum is developed by physical education specialists to emphasize the holistic wellness in our children. The KinderFit programme is based on Rudolph Laban\u2019s movement-based framework as well as celebrated American cardiovascular fitness programme\u00a0<em>Feelin\u2019 Good<\/em>, developed by Dr Charles T. Kuntzleman.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9322","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>KINDERFIT WITH A TWIST - Kinderland Preschool Jakarta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kinderlandindonesia.com\/jakarta\/kinderfit-with-a-twist\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KINDERFIT WITH A TWIST - Kinderland Preschool Jakarta\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kinderlandindonesia.com\/jakarta\/kinderfit-with-a-twist\/\" \/>\n<meta property=\"og:site_name\" content=\"Kinderland Preschool Jakarta\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/KinderlandJakarta\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-30T03:34:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-22T07:14:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kinderlandindonesia.com\/jakarta\/wp-content\/uploads\/2021\/12\/KinderFit-with-a-twist-01.jpg\" \/>\n<meta name=\"author\" content=\"KES_jkt_ID\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"KES_jkt_ID\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/kinderlandindonesia.com\\\/jakarta\\\/kinderfit-with-a-twist\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kinderlandindonesia.com\\\/jakarta\\\/kinderfit-with-a-twist\\\/\"},\"author\":{\"name\":\"KES_jkt_ID\",\"@id\":\"https:\\\/\\\/kinderlandindonesia.com\\\/jakarta\\\/#\\\/schema\\\/person\\\/20d1c10826e1a8dee4d8525ab33fd153\"},\"headline\":\"KINDERFIT WITH A TWIST\",\"datePublished\":\"2021-11-30T03:34:41+00:00\",\"dateModified\":\"2022-08-22T07:14:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/kinderlandindonesia.com\\\/jakarta\\\/kinderfit-with-a-twist\\\/\"},\"wordCount\":1181,\"publisher\":{\"@id\":\"https:\\\/\\\/kinderlandindonesia.com\\\/jakarta\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/kinderlandindonesia.com\\\/jakarta\\\/kinderfit-with-a-twist\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kinderlandindonesia.com\\\/jakarta\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/KinderFit-with-a-twist-01.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kinderlandindonesia.com\\\/jakarta\\\/kinderfit-with-a-twist\\\/\",\"url\":\"https:\\\/\\\/kinderlandindonesia.com\\\/jakarta\\\/kinderfit-with-a-twist\\\/\",\"name\":\"KINDERFIT WITH A TWIST - 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